Author of Black People Breathe, Zee Clarke.

I SEE U

I SEE U, Episode 78: Say It Loud! Woosah!

Posted on · Mindfulness author Zee Clarke not only offers a meditative guidebook for Black people who seek healing from racial trauma but also provides insight for allies into the inequities these communities face, so that empathy and affirmation can lead to effective change and transformation.

Houston Matters

Yoga Festival to Benefit Fight Against Breast Cancer

Posted on · A local non-profit is marking Breast Cancer Awareness Month with the launch of the Annual Stretch for the Cause Yoga Festival at the Houstonian Hotel, Club & Spa on Sunday, Oct. 13, from 3-6 p.m.. The Holly Rose Ribbon Foundation says beginners and yogis alike are invited to participate in Sunday’s event. Lily Paxson is […]