Houston Matters
Rage Yoga: Achieving Inner Peace To Heavy Metal Music
Posted on · Houston Matters learns about a unique kind of yoga class, where it’s encouraged to let out your rage and frustrations to the beat of some heavy metal music.
Tag: yoga
Health & Science
Top Fitness Trends For 2018: Back To Basics
Posted on · A survey of fitness professionals who keep track of how we exercise suggests 2018 is likely to find more of us trading fitness gadgets for high-intensity interval training and group classes
Houston Matters
Laughter Yoga: Bring Your Sense of Humor, No Mats Required
Posted on · Lainie Diamond brought Laughter Yoga to Houston after taking a class in New York for the first time. She works with adults who have special needs, veterans at the Michael E. DeBakey VA Medical Center and seniors with dementia and Parkinson’s disease.
Houston Matters
Yoga Meditation to Relieve Stress
Posted on · We meet two local practitioners of yoga meditation, Lataa and Anil Nair. They discuss how it can help relieve stress.
Education News
HISD Expands Yoga Program To More Schools
Posted on · District officials say the program has helped reduce bullying, increase attendance and improve academic performance among students.
News
Why Some Houston Students Are Practicing Yoga In PE Class
Posted on · It's part of a movement to take the exercise into public schools.
Houston Matters
Yoga in the Park Aims to Make Yoga Accessible to a Variety of Houstonians
Posted on · We learn more about Yoga in the Park at Houston’s Memorial Park and how the practice of yoga has grown in popularity in Greater Houston.
Health & Science
Bending and Twisting With Cancer: Yoga Study Shows Benefits
Posted on · A new study examines whether yoga can help some breast cancer patients.
News
The Texas Yoga Conference Is In Houston This Weekend
Posted on · The Texas Yoga Conference is now underway in Houston's cultural arts district downtown. The founder of the annual event says it offers lectures and presentations for beginners and yoga enthusiasts.
Houston Matters
Yoga Festival to Benefit Fight Against Breast Cancer
Posted on · A local non-profit is marking Breast Cancer Awareness Month with the launch of the Annual Stretch for the Cause Yoga Festival at the Houstonian Hotel, Club & Spa on Sunday, Oct. 13, from 3-6 p.m.. The Holly Rose Ribbon Foundation says beginners and yogis alike are invited to participate in Sundayâs event. Lily Paxson is Executive […]