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Tag: West U Fitness

Houston Matters

A Gym With A Kitchen: Combining Fitness and Healthy Eating

Michael Hagerty

Posted on September 10, 2014 · We learn about West U Fitness, a Houston gym that’s trying to take creating healthy lifestyles to another level by adding a teaching kitchen to its facilities to help encourage members to eat healthier.

Tags Brent Gallagher fitness food gym health healthcare healthy eating West U Fitness

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Houston Matters

The week in politics (June 7, 2023)

Michael Hagerty

Posted on June 7, 2023 · On Wednesday's show: We discuss the latest developments in politics, and food writers discuss their favorite new restaurants in Houston of 2023 so far.

Tags aperio DJ Sun food food writers Loveletter Miller Outdoor Theatre music Music of the Americas. new restaurants Political Roundup politics restaurants the full menu

Health & Science

Harris County launches program to provide vulnerable residents with specialized services

Lucio Vasquez

Posted on May 23, 2023 · The ACCESS Harris County program aims to provide services to groups in Harris County that've been identified as having critical needs.

Tags ACCESS Harris County Harris County Public Health HART healthcare

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Houston Matters

Some Houstonians struggle to get a good night’s sleep — we’re here to help

Michael Hagerty

Posted on May 18, 2023 · Sleep expert Dr. Sudha Tallavajhulah answers listener questions about sleep and sleep disorders.

Tags health sleep sleep disorders sleep doctor Sudha Tallavajhula

Houston Matters

Deaths in the county jail (May 18, 2023)

Michael Hagerty

Posted on May 18, 2023 · On Thursday's show: This week, the Harris County Jail had its sixth inmate death of the year. We consider how this compares to the trends of recent years and what the county is doing to mitigate it.

Tags animals dart frogs harris county jail health jail deaths National Amphibian Keepers Convention sleep sleep disorders Sudha Tallavajhula

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