Full Show

Sleep, Sleep Disorders, and Megachurches: Thursday’s Show (January 7, 2016)

Posted on · On the road, at work, at school, at home — we, our friends, neighbors, co-workers and loved ones average less than seven hours of sleep each weekday. That’s a lot of sleep-deprived Houstonians. And we’re not just tired, we’re inattentive, less productive, and it’s not good for us. That’s why every six months or so, we […]

Houston Matters

Advice for Houston’s Sleep Deprived

Posted on · On the road, at work, at school, at home — we, our friends, neighbors, co-workers and loved ones average less than seven hours of sleep each weekday. That’s a lot of sleep-deprived Houstonians. And we’re not just tired, we’re inattentive, less productive, and it’s not good for us. That’s why every six months or so, […]

Full Show

Sleep and Sleep Disorders, and Allergies: Tuesday’s Show (July 21, 2015)

Posted on · On the road, at work, at school and at home — we, our friends, neighbors, co-workers and loved ones average less than seven hours of sleep each weekday. That’s a lot of sleep-deprived Houstonians. And we’re not just tired. We’re inattentive, less productive and it’s not good for us. That’s why every six months or so, […]

Houston Matters

Working the Early Shift: The Life and Health of Houston’s Early Risers

Posted on · For most Houstonians, life follows a fairly predictable schedule. Wake up around sunrise, work or go to school during the day, run errands, socialize, or decompress at night, then sleep, and start all over again. But that pattern – and the environment that is Houston – looks and feels very different if you work the […]

Full Show

First Shift, Hot Dogs and Ice Cream: Thursday’s Show (July 16, 2015)

Posted on · For most Houstonians, life follows a fairly predictable schedule. Wake up around sunrise, work or go to school during the day, run errands, socialize, or decompress at night, then sleep, and start all over again. But that pattern – and the environment that is Houston – looks and feels very different if you work the […]

Houston Matters

Your Sleep and Sleep Disorder Questions Answered

Posted on · Ahh the sweet caress of sleep. It’s where our bodies recharge and our minds defragment. Of course, we all know we’re supposed to get eight hours of sleep a night. But too often we’re forced to live by the philosophy of “I’ll sleep when I’m dead,” squeezing in four hours here, a power nap there, […]

Full Show

Sleep and Sleep Disorders, and Finding a Community of Faith: Houston Matters for Tuesday, Jan. 13, 2015

Posted on · Ahh the sweet caress of sleep. It’s where our bodies recharge and our minds defragment. Of course, we all know we’re supposed to get eight hours of sleep a night. But too often we’re forced to live by the philosophy of “I’ll sleep when I’m dead,” squeezing in four hours here, a power nap there, […]

Houston Matters

Your Questions About Sleep and Sleep Disorders Answered

Posted on · On the road, at work, at school, at home, we, our friends, neighbors, co-workers, loved ones average less than seven hours of sleep each weekday. That’s a lot of sleep-deprived Houstonians. And we’re not just tired, we’re inattentive, less productive, and it’s not good for us. We welcome your questions about sleep and sleep disorders […]

Full Show

Sleep and Sleep Disorders, and Your Feedback: Houston Matters for Thursday, Oct. 9, 2014

Posted on · On the road, at work, at school, at home, we, our friends, neighbors, co-workers, loved ones average less than seven hours of sleep each weekday. That’s a lot of sleep-deprived Houstonians. And we’re not just tired, we’re inattentive, less productive, and it’s not good for us. On this edition of Houston Matters, we welcome your […]

Houston Matters

Your Sleep Disorder Questions Answered

Posted on · On the road, at work, at school, at home, we, our friends, neighbors, co-workers, loved ones – average less than seven hours of sleep each weekday. That’s a lot of sleep-deprived Houstonians. And we’re not just tired, we’re inattentive, less productive, and it’s not good for us. We discuss how Houstonians sleep – we’ll share […]

Full Show

Sleep & Sleep Disorders, Craig Biggio & the Hall of Fame, and Houston ‘Found Objects’: Houston Matters for Fri, Jan 10, 2014

Posted on · On the road, at work, at school, at home, we, our friends, neighbors, co-workers, loved ones – average less than seven hours of sleep each weekday. That’s a lot of sleep-deprived Houstonians. And we’re not just tired, we’re inattentive, less productive, and it’s not good for us. On this edition of Houston Matters, how Houstonians sleep […]