Houston Matters

Advice for Houston’s Sleep Deprived

Posted on · On the road, at work, at school, at home — we, our friends, neighbors, co-workers and loved ones average less than seven hours of sleep each weekday. That’s a lot of sleep-deprived Houstonians. And we’re not just tired, we’re inattentive, less productive, and it’s not good for us. That’s why every six months or so, […]

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Sleep and Sleep Disorders, and Your Feedback: Houston Matters for Thursday, Oct. 9, 2014

Posted on · On the road, at work, at school, at home, we, our friends, neighbors, co-workers, loved ones average less than seven hours of sleep each weekday. That’s a lot of sleep-deprived Houstonians. And we’re not just tired, we’re inattentive, less productive, and it’s not good for us. On this edition of Houston Matters, we welcome your […]