Houston Matters

How Antidepressants Affect Sleep and Other Questions About Sleep

Posted on · On the road, at work, at school and at home — we, our friends, neighbors, co-workers and loved ones average less than seven hours of sleep each weekday. That’s a lot of sleep-deprived Houstonians. And we’re not just tired. We’re inattentive, less productive and it’s not good for us. That’s why every six months or so, […]

Houston Matters

Your Listener Comments on Food Deserts, Sleep Disorders and Engaging Veterans

Posted on · Now, for some of your recent comments, including thoughts on a recent conversation regarding food deserts in Houston, a reaction to Ty Mahany’s story about how to thank and engage with veterans, and some listeners’ thoughts on something sleep expert Dr. Richard Castriotta said in a recent segment that addressed sleep disorders, such as sleep apnea. We welcome […]

Houston Matters

Your Sleep and Sleep Disorder Questions Answered

Posted on · Ahh the sweet caress of sleep. It’s where our bodies recharge and our minds defragment. Of course, we all know we’re supposed to get eight hours of sleep a night. But too often we’re forced to live by the philosophy of “I’ll sleep when I’m dead,” squeezing in four hours here, a power nap there, […]

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Sleep and Sleep Disorders, and Finding a Community of Faith: Houston Matters for Tuesday, Jan. 13, 2015

Posted on · Ahh the sweet caress of sleep. It’s where our bodies recharge and our minds defragment. Of course, we all know we’re supposed to get eight hours of sleep a night. But too often we’re forced to live by the philosophy of “I’ll sleep when I’m dead,” squeezing in four hours here, a power nap there, […]

Houston Matters

Your Questions About Sleep and Sleep Disorders Answered

Posted on · On the road, at work, at school, at home, we, our friends, neighbors, co-workers, loved ones average less than seven hours of sleep each weekday. That’s a lot of sleep-deprived Houstonians. And we’re not just tired, we’re inattentive, less productive, and it’s not good for us. We welcome your questions about sleep and sleep disorders […]

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Sleep and Sleep Disorders, and Your Feedback: Houston Matters for Thursday, Oct. 9, 2014

Posted on · On the road, at work, at school, at home, we, our friends, neighbors, co-workers, loved ones average less than seven hours of sleep each weekday. That’s a lot of sleep-deprived Houstonians. And we’re not just tired, we’re inattentive, less productive, and it’s not good for us. On this edition of Houston Matters, we welcome your […]

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Sleep & Sleep Disorders, Craig Biggio & the Hall of Fame, and Houston ‘Found Objects’: Houston Matters for Fri, Jan 10, 2014

Posted on · On the road, at work, at school, at home, we, our friends, neighbors, co-workers, loved ones – average less than seven hours of sleep each weekday. That’s a lot of sleep-deprived Houstonians. And we’re not just tired, we’re inattentive, less productive, and it’s not good for us. On this edition of Houston Matters, how Houstonians sleep […]