Houston Matters

Why Are Texas Diabetes Numbers Higher Than Nationally?

Posted on · It's hard to know for sure just how many Americans are diabetic – that's because millions of us don't know that we are. Various sources suggest anywhere from 22 to 26 million Americans have diabetes. The National Diabetes Education Program pegs the number at just shy of 26 million diabetics; 15.8 million who have been […]

Houston Matters

Eating What Your Ancestors Ate: Combating Obesity Through Heritage

Posted on · Many people make New Year’s resolutions to eat better and/or lose weight. In 2009, a Department of Health and Human Services report found that 71 percent of African Americans in Houston were obese. To combat that, a non-profit organization called Oldways has created an African Heritage Diet Pyramid, a healthy eating model designed specifically for […]