Houston Matters
Music And Nature Can Help Us Process Coronavirus Anxiety And Emotions
Posted on · Composer Murray Hidary talks about his project MindTravel, which recently took participants on a musical journey along Galveston Beach.
Tag: meditation
Houston Matters
Rothko Chapel Closes In March For Major Renovations
Posted on · Updates to lighting in the chapel are in store -- along with new programming and administrative facilities.
Houston Matters
Practicing The Art of Heartfulness Meditation
Posted on · A Houston practitioner of heartfulness meditation talks about its benefits.
Health & Science
Sleep Scientist Warns Against Walking Through Life ‘In An Underslept State’
Posted on · "Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain," said sleep scientist Matthew Walker
Arts & Culture
Coping With Vicarious Trauma Through Meditation
Posted on · An event at the Rothko Chapel aims to help those whose job is to help others through trauma.
Houston Matters
Labyrinth Lovers to Descend on Houston
Posted on · Have you ever experienced a labyrinth? No, not the David Bowie movie from the 80s – an actual labyrinth. The twisting, coiled paths that people often walk along as an act of meditation or prayer. Well, you might not know that Greater Houston is home to quite a few of them. And, in the coming […]
Houston Matters
The Art of Heartfulness Meditation
Posted on · We learn about the art of heartfulness meditation from one of its Houston practitioners.
Houston Matters
Yoga Meditation to Relieve Stress
Posted on · We meet two local practitioners of yoga meditation, Lataa and Anil Nair. They discuss how it can help relieve stress.