Posted on · The Houston Astros probably won't lose 100 games this year, but they're likely to lose 90. The Houston Rockets' disappointing early playoff exit has been followed by a disappointing off-season, missing on free agents, and losing roster depth. The Houston Texans lost so many games in a row last year they dismissed their coach, and […]
Posted on · Can you actually stick to your New Year’s resolutions this year? We talk about making resolutions in a way that’s more attainable. And we’ll hear from some Houstonians who made resolutions in 2013 and kept them. We’ll hear how they made it happen. Plus: We’ll learn about a program that encourages African Americans to eat […]
Posted on · If you’re eating something healthy — like an apple or a carrot — it means you’re not eating something unhealthy, like French fries or pizza. Dr. Ann Barnes of Harris Health System reminds us that losing weight and being healthy doesn’t necessarily mean eating less.
Posted on · Keeping New Year’s resolutions often seems impossible, especially the further away from Jan. 1 we get. However, we meet a couple Houstonians who’ve made and kept their resolutions, including a man who lost 150 pounds.