Skip to content

Menu

Search for:

News & Information
- Back
- Features
- Topics
- Arts & Culture
- Awareness
Education
- Back
- At Home Learning
- For Grown Ups
- For Kids
- Math in a Flash
- Spelling Bee
- Writers Contest
Programs & Podcasts
- Back
- Local Programs
- Features
- Podcasts
About
- Back
- About Us
- Meet the Team
- Join the Team
- Contact Us
- Ethics and Standards
- Reports/Financials
- Press Room
Support
- Back
- Membership
  - Update Payment Method
  - Upgrade Your Monthly Gift
- Giving Programs
- Volunteers
- Partnerships
  - Corporate Support
- Other Ways to Give
PBS Passport
Kids!
UH
- Back
- Commitment
- Main
- About UH
- Academics
- Admissions
- Student Life
- Research
- Arts
- Athletics
- News & Events

Tag: Lataa Nair

Houston Matters

Yoga Meditation to Relieve Stress

Michael Hagerty

Posted on May 1, 2015 · We meet two local practitioners of yoga meditation, Lataa and Anil Nair. They discuss how it can help relieve stress.

Tags Anil Nair Lataa Nair meditation stress yoga

Support Comes From

Related

Self-Care Awareness Month Highlights The Causes And Solutions To Stress

Addressing Post-Pandemic Stress In Our Lives (July 9, 2021)

Is “Trauma” The Tax Houstonians Pay For Living In Texas?

Engines of Our Ingenuity 3249: Behaving As If

Most Viewed

Texans will decide on 8 constitutional amendments this election. Here’s what they mean
Early voting has begun in Texas. Here’s what you need to know in Harris County
Nearly 500,000 Harris County households are paying more than they can afford for their homes, new study says
The man who shot and killed an HPD officer last week used an illegally modified handgun, bodycam footage shows
Texas lawmakers pass controversial new map for the U.S. House of Representatives

Support Comes From

Houston Public Media

About
Careers
Commitment
TV
Radio
News
Shows

Compliance

CPB Compliance
FCC Station Information
KUHF Public File
KUHT Public File
Ethics and Standards
Privacy Policy
Additional Disclosures

Subscribe to Our Newsletters

Today in Houston

Let the Houston Public Media newsroom help you start your day.

This Week

Get highlights, trending news, and behind-the-scenes insights from Houston Public Media delivered to your inbox each week.

4343 Elgin, Houston, TX 77204-0008

Houston Public Media is supported with your gifts to the Houston Public Media Foundation and is licensed to the University of Houston

Copyright © 2021