Town Square
Zee Clarke Explains How Breathing and Mindfulness Can Help In Healing from Racial Trauma in Her New Book “Black People Breathe”
Posted on · The author discusses the benefits that breathing can have in racial healing.
Tag: imposter syndrome
Town Square
Overcoming Imposter Syndrome, plus the Increasing Russian-Ukraine Conflict
Posted on · Today, a national mindfulness expert helps us understand what makes some people feel unworthy of success, even though they've achieved it. Also, a Rice University political expert explains the latest developments in the current Russia-Ukraine situation.