Pop Culture
WATCH: Goat Yoga | Mockingbird & Armadillo
Posted on · Relax and stretch with our cloven hoofed friends.
Tag: fitness
Houston Matters
Rage Yoga: Achieving Inner Peace To Heavy Metal Music
Posted on · Houston Matters learns about a unique kind of yoga class, where it’s encouraged to let out your rage and frustrations to the beat of some heavy metal music.
News
More Americans Exercise, But More U.S. Adults Also Edge Closer To Obesity, Survey Says
Posted on · Nearly a third of non-elderly adults in Colorado, Idaho, and New Hampshire met exercise guidelines. Only about one-seventh in Mississippi, Kentucky and South Carolina did.
Houston Matters
Parkour: The Art Of Efficient Movement
Posted on · Cameron Pratto from Urban Movement tells Houston Matters about parkour -- a physical training regimen focused on getting a person from one point to another in the most efficient manner.
News
Trump Faces Presidential Fitness Test Amid Raised Concerns
Posted on · As his fitness and stability is called into question, President Trump is undergoing his first medical checkup since taking office
Houston Matters
On the Eve of the Houston Marathon — Why Do We Love Running?
Posted on · This Sunday (Jan. 15, 2017) is the annual Houston Marathon, which begins and ends at the George R. Brown Convention Center. Each year, it attracts more than 20,000 and some 200,000 spectators. But what is it about the simple act of watching people run a race that we find so fascinating? We ask Dr. David […]
Houston Matters
Bel Inizio: Life Skills Through Fitness
Posted on · We learn about Bel Inizio (beautiful beginning), a Houston non-profit that helps disadvantaged women and men build life schools through fitness. Participants train to complete a 5K.
Houston Matters
Bel Inizio: Building Life Skills Through Fitness
Posted on · We learn about Bel Inizio (beautiful beginning), a Houston non-profit that helps disadvantaged women and men build life schools through fitness. Participants train to complete a 5K.
Houston Matters
Parkour: The Art of Efficient Movement
Posted on · We learn about parkour — a physical training regimen focused on getting a person from point to point in the most efficient manner. Cameron Pratto from Houston’s Urban Movement tells us more.
Houston Matters
Parkour: The Art of Efficient Movement
Posted on · We learn about parkour — a physical training regimen focused on getting a person from point to point in the most efficient manner. Cameron Pratto from Houston’s Urban Movement tells us more.
Houston Matters
Bel Inizio: Building Life Skills Through Fitness
Posted on · We learn about Bel Inizio (beautiful beginning), a Houston non-profit that helps disadvantaged women and men build life schools through fitness. Participants train to complete a 5K.
Houston Matters
Non-Profit Helps Houstonians Afford Wellness and Workout Programs
Posted on · Gym memberships and yoga classes are expensive. But everyone needs to stay healthy. We learn about the Houston Wellness Project, a non-profit aimed at helping Houstonians have access to wellness programs. We hear from co-founders Azita Erfani and Kelly Ramey.
Houston Matters
A Gym With A Kitchen: Combining Fitness and Healthy Eating
Posted on · We learn about West U Fitness, a Houston gym that’s trying to take creating healthy lifestyles to another level by adding a teaching kitchen to its facilities to help encourage members to eat healthier.
Houston Matters
How are Houstonians Staying Fit?
Posted on · Houston, like any city, has its share of trails for hiking, biking, walking, and running. From Hermann Park to Buffalo Bayou park, to Tinsley and Memorial parks, where do you like to go to exercise and how do you do it? Weâll talk with orthopedic surgeon Dr. Joshua Harris from Houston Methodist Orthopedics and Sports […]