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Tag: fitness routines

Town Square

Maintaining Fitness Goals for the New Year; Plus, the Latest on Damar Hamlin’s Medical Condition Suffered During Monday Night’s Football Game

Garrett Bohlmann

Posted on January 3, 2023 · Tips on how to stick with your resolutions and achieve physical and mental wellness in 2023.

Tags athletes Buffalo Bills cardiac arrest Cardiologist cardiology Damar Hamlin Damar Hamlin collapse Dr. Kevin Lisman fitness goals fitness routines football player health Houston Methodist Life coach mental wellness new year New Year's Resolutions Terry the Trainer The League

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Town Square

Maintaining a Healthy Heart and Minimizing the Risk of Heart Disease; Plus, What You Need to Know About Microchipping Your Pets

Garrett Bohlmann

Posted on February 1, 2023 · A cardiologist shares advice for the best ways to stay healthy and prevent heart-related complications.

Tags American Heart Month animal shelters BARC Houston cardiac arrest Cardiologist cholesterol Cory Stottlemyer Dr. Kevin Lisman heart attack symptoms heart attacks heart disease heart disease prevention heart health Houston Methodist pet microchips pets Statin

Town Square

New Year, New Diet? How to Make Better Decisions, Create Healthier Eating Habits, and Stick To Your Goals. Plus, the contemporary work of ISHIDA Dance

Garrett Bohlmann

Posted on January 5, 2023 · Ways to incorporate healthier foods into your diet and how to achieve long-term success.

Tags Amy Goodson Artistic Director Brett Ishida choreographer choreography contemporary dance diet dietary changes dietician eating habits food diets health healthy eating healthy foods ISHIDA Dance MATCH Houston new year resolutions Stirs up still things

Health & Science

Rare combination of factors likely led to Damar Hamlin’s on-field cardiac arrest, Houston heart doctor says

Jack Williams

Posted on January 3, 2023 · The Buffalo Bills player collapsed on the field Monday night. A condition known as Commotio Cordis is in essence a disrupted heartbeat that can be fatal if it’s not treated immediately.

Tags cardiac arrest commotio cordis Damar Hamlin Damar Hamlin collapse

National

January is often a big month for layoffs. Here’s what to do in a worst case scenario

NPR

Posted on January 3, 2023 · From calling creditors to announcing your job loss on social media, a solid game plan can make a layoff sting a lot less.

Tags 2023 new year unemployment

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