Houston Matters

To Sit or Not to Sit: That Is the Question (At Work, Anyway)

Posted on · There’s a lot of debate these days about the benefits of using a standing desk. Some argue standing while you work is much better for your health than sitting. There’s ample evidence that a sedentary lifestyle increases some health risks. But then there’s the research released earlier this year from the Finnish Institute of Occupational […]

Houston Matters

How are Houstonians Staying Fit?

Posted on · Houston, like any city, has its share of trails for hiking, biking, walking, and running. From Hermann Park to Buffalo Bayou park, to Tinsley and Memorial parks, where do you like to go to exercise and how do you do it? We’ll talk with orthopedic surgeon Dr. Joshua Harris from Houston Methodist Orthopedics and Sports […]