
Town Square
Zee Clarke Explains How Breathing and Mindfulness Can Help In Healing from Racial Trauma in Her New Book “Black People Breathe”
Posted on · The author discusses the benefits that breathing can have in racial healing.
Posted on · The author discusses the benefits that breathing can have in racial healing.
Posted on · Taking a deep breath may seem like a good idea sometimes. But when it comes to allergy season and asthma â forget it! Like most of the country, Houston has distinctive allergy seasons. Sometimes theyâre shorter, sometimes theyâre longer. But with a humid climate and air pollution, it may seem like allergies are a problem […]
Posted on · Taking a deep breath may seem like a good idea sometimes. But when it comes to allergy season and asthma — forget it! Like most of the country, Houston has distinctive allergy seasons. Sometimes theyâre shorter, sometimes theyâre longer. But with a humid climate and air pollution, it may seem like allergies are a problem […]