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Houston Public Media celebrates Native American and Alaskan Native Heritage Month
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Tag: breathing techniques

Town Square

Zee Clarke Explains How Breathing and Mindfulness Can Help In Healing from Racial Trauma in Her New Book “Black People Breathe”

Garrett Bohlmann

Posted on March 13, 2023 · The author discusses the benefits that breathing can have in racial healing.

Tags Black People Breathe breathing breathing techniques depression Houston Museum of African American Culture imposter syndrome meditation microaggressions mindfulness racial healing racial profiling racial trauma self care workplace burnout Zee Clarke

Houston Public Media celebrates Native American and Alaskan Native Heritage Month
Celebrate generosity with Houston Public Media on Giving Tuesday

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Related

Author of Black People Breathe, Zee Clarke.

I SEE U

I SEE U, Episode 78: Say It Loud! Woosah! [Encore]

Eddie Robinson

Posted on October 20, 2023 · Mindfulness author Zee Clarke not only offers a meditative guidebook for Black people who seek healing from racial trauma but also provides insight for allies into the inequities these communities face, so that empathy and affirmation can lead to effective change and transformation. This episode is an encore of the March 11, 2023 original broadcast.

Tags 6600cc 72b372 black people Black People Breathe BreatheBreathwork Eat Pray Love Eddie Robinson i see u meditation microaggressions mindfulness National Women's History Month News 88.7 FM Oscar Slap podcasts shows Will Smith women's history yoga Zee Clarke

Lina Hidalgo

Harris County

Harris County Judge Lina Hidalgo to be discharged from mental health facility, plans Oct. 2 return to work

Adam Zuvanich

Posted on September 14, 2023 · The announcement by the second-term county judge comes amidst criticism from a political opponent and as Harris County leaders prepare to vote on a new proposed tax rate.

Tags depression Harris County Commissioners Court Harris County Judge Lina Hidalgo leave of absence Lina Hidalgo

Houston Matters

Persistent extreme heat (Aug. 8, 2023)

Michael Hagerty

Posted on August 8, 2023 · On Tuesday's show: Will this extreme heat ever let up? Can we take some solace in knowing it’s helping to hold back major storms?

Tags affirmative action artificial intelligence college admissions depression drought extreme heat film film scores Justin Ballard justin sherburn Lina Hidalgo Man with A Movie Camera mental health rice university weather

Houston Matters

Houston celebrates 50 years of hip-hop

Troy Schulze

Posted on July 6, 2023 · The Houston Museum of African American Culture celebrates with an exhibit and three film screenings this month.

Tags Beat Street Bun B DJ Screw El Franco Lee II hip hop HMAAC House Party Houston Museum of African American Culture john guess Wild Style

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