blue light – Houston Public Media

Houston Matters

Pandemics, A Recession, And Civil Unrest Can All Contribute To Sleep Disorders

Posted on June 19, 2020 · COVID-19, the economic crash, and mass protests in the streets have all made it more difficult to get a good night's sleep, according to a Houston sleep expert.

News

Apps Can Cut Blue Light From Devices, But Do They Help You Sleep?

Posted on November 27, 2017 · Lots of phone and tablet apps promise to improve sleep by filtering out the blue light from device screens. But that won't help if the reason you're not getting enough shut-eye is caffeine or stress

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Houston Matters

Pandemics, A Recession, And Civil Unrest Can All Contribute To Sleep Disorders

News

Apps Can Cut Blue Light From Devices, But Do They Help You Sleep?

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