Black People Breathe – Houston Public Media

Town Square

Zee Clarke Explains How Breathing and Mindfulness Can Help In Healing from Racial Trauma in Her New Book “Black People Breathe”

Posted on March 13, 2023 · The author discusses the benefits that breathing can have in racial healing.

Author of Black People Breathe, Zee Clarke.

I SEE U

I SEE U, Episode 78: Say It Loud! Woosah!

Posted on March 10, 2023 · Mindfulness author Zee Clarke not only offers a meditative guidebook for Black people who seek healing from racial trauma but also provides insight for allies into the inequities these communities face, so that empathy and affirmation can lead to effective change and transformation.

Tag: Black People Breathe

Town Square

Zee Clarke Explains How Breathing and Mindfulness Can Help In Healing from Racial Trauma in Her New Book “Black People Breathe”

I SEE U

I SEE U, Episode 78: Say It Loud! Woosah!

Resources like these are made possible by the generosity of our community of donors, foundations, and corporate partners. Join others and make your gift to Houston Public Media today!

DONATE