Town Square

Resilience Coach Diane Sieg on Overcoming Burnout

Have you ever been so stressed that you knew it was a wake-up call to slow down? Today, we talk about finding resilience and overcoming stress with Diane Sieg, a national speaker, author, resilience coach, and former ER nurse.


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Town Square with Ernie Manouse airs at 3 p.m. CT. Tune in on 88.7FM, listen online or subscribe to the podcast. Join the discussion at 888-486-9677, or @townsquaretalk.

How do you change burnout to resilience?

Diane Sieg, a resilience coach and former ER nurse, says, "Healthcare has always been challenging and stressful but today, more than ever, it requires one critical skill... Resilience."

Diane Sieg

The pandemic has also led to the "Great Resignation" suggesting that workers everywhere may be experiencing some form of burnout.

Today, Diane Sieg is here to talk about overcoming stress from work and life, and finding resilience.

We hear how her work in healthcare has led her to these tools and how they can be applied to other stressful jobs and situations.

Have you experienced burnout?

How did you cope?

And do you wish you knew?


Diane Sieg

  • Speaker, author, resilience coach, and former ER nurse

Town Square with Ernie Manouse is a gathering space for the community to come together and discuss the day's most important and pressing issues.

Audio from today’s show will be available after 5 p.m. CT. We also offer a free podcast here, on iTunes, and other apps.

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Catherine Lu

Catherine Lu

Senior Content Producer & Announcer

While growing up in Chicago and Houston, Catherine’s love for art, music and creative writing was influenced by her teachers and parents. She was once concertmaster of the Clear Lake High School Orchestra and a four-time violinist of the Texas All-State Symphony. A graduate of the University of Chicago, Catherine...

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