Houston Matters

Rage Yoga: Achieving Inner Peace To Heavy Metal Music

Houston Matters learns about a unique kind of yoga class, where it’s encouraged to let out your rage and frustrations to the beat of some heavy metal music.

Rage Yoga Class
A rage yoga class encourages participants to let their frustrations out to a heavy metal soundtrack.

If the quiet, peaceful atmosphere of traditional yoga isn’t your style, rage yoga might be your thing.

Ashley Duzich teaches yoga classes at Brash Brewings, where it’s encouraged to let out your rage and frustrations to the beat of some heavy metal music.

Ashley Duzich
Ashley Duzich poses in the Houston Public Media studios. Duzich teaches rage yoga classes, which encourage participants to let their frustrations out.

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