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On the other hand, research released last year (2016) from the Finnish Institute of Occupational Health says there's actually very little proof that standing at your work space is better than sitting.
To try and get some real answers from a medical professional, Maggie Martin talked last fall (Aug. 23, 2016) with Dr. Joshua Harris, an orthopedic surgeon at Houston Methodist. He specializes in sports medicine and arthroscopy and has tried the practice himself.