Houston Matters

Eating Healthy Doesn’t Necessarily Mean Eating Less

If you’re eating something healthy — like an apple or a carrot — it means you’re not eating something unhealthy, like French fries or pizza. Dr. Ann Barnes of Harris Health System reminds us that losing weight and being healthy doesn’t necessarily mean eating less.

If you’re eating something healthy — like an apple or a carrot — it means you’re not eating something unhealthy, like French fries or pizza. Dr. Ann Barnes of Harris Health System reminds us that losing weight and being healthy doesn’t necessarily mean eating less.

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