Health & Science

Is It Safe To Eat Food From The Refrigerator After A Power Outage? Here Are Some Tips

Whether or not food is safe after an electrical outage can depend on a number of factors.

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Whether or not food is safe after an electrical outage can depend on a number of factors.

As millions of Texans regain access to electric stoves and microwaves after days of outages, many will want to cook up a hot meal to warm up.

Here are a few tips on what do with food that has been sitting in an unchilled refrigerator or freezer, with information from Harris County Public Health, the Houston Health Department and the U.S. Food and Drug Administration.

  1. Food in the refrigerator should be safe if outages lasted less than four hours.
  2. Determine if food is 40°F or below. Higher temperatures could lead to bacteria that cause food borne illnesses.
  3. Avoid tasting food to determine whether it's safe.
  4. It's safe to refreeze food that still has ice crystals.
  5. Toss perishable foods that have been stored in temperatures above 40°F for more than two hours. Examples include meat, poultry, fish, eggs, and any leftovers.
  6. “When in doubt, throw it out.” If you’re not sure whether something is safe to eat, don’t risk it.

Symptoms of food borne illness can look like vomiting, diarrhea, abdominal pain or flu-like symptoms like fever, headaches and body aches.

Sara Willa Ernst

Sara Willa Ernst she/her

Health Reporter

Sara Willa Ernst covers health in Greater Houston with a focus on health disparities. She has covered stories on the COVID-19 pandemic, health bills in the Texas Legislature, mental health and environmental health. She has been in public radio from the start, interning and working at stations like Nashville Public...

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