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Houston Matters

Is It Even Possible to Eat Healthy During the Holdiays?

Coming out of the Thanksgiving holiday, maybe you’re one of many Houstonians who over-indulged over the weekend. Maybe you’re wondering: “Is it even possible to eat healthy during the holdiays?” Dietician Catherine Kruppa joins us to dish out some advice on navigating December’s sweets, treats, parties, cocktails and another round of turkey and stuffing. Catherine […]

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Coming out of the Thanksgiving holiday, maybe you’re one of many Houstonians who over-indulged over the weekend. Maybe you’re wondering: “Is it even possible to eat healthy during the holdiays?”

Dietician Catherine Kruppa joins us to dish out some advice on navigating December's sweets, treats, parties, cocktails and another round of turkey and stuffing. Catherine is a registered dietitian at Advice for Eating.