On the road, at work, at school, at home, we, our friends, neighbors, co-workers, loved ones â average less than seven hours of sleep each weekday. Thatâs a lot of sleep-deprived Houstonians. And weâre not just tired, weâre inattentive, less productive, and itâs not good for us.
On this edition of Houston Matters, how Houstonians sleep â weâll share what you need to know about sleep, and welcome your questions for a pair of experts on sleep and sleep disorders. From snoring and sleep apnea to sleepwalking â even sleep eating â yes, thatâs a real thing.
Also: from Astro great Craig Biggio just missing the Hall of Fame to Houston grocery stores selling alcohol near hospitals and churches to fired Houston Texans Assistant Coach Wade Phillips tweeting his season-ticket cancellation, weâll examine âThe Good, the Bad, and the Uglyâ in Houston news this week.
Plus: three Houston artistic groups come together to celebrate the magic and power of âfound objects.â